Roasted bell peppers combine with toasted walnuts, capers, walnut oil and fresh oregano for a delicious, nutritious salad. For a change of pace, add crumbled goat cheese or feta at serving time.
Bell peppers are high in antioxidants and walnuts are a good source of heart-healthy Omega-3 fatty acids, so this is dish you can feel good about offering to family and friends for both taste and nutrients.
You can make this salad a day ahead, then cover and refrigerate it; for the best flavor, bring it back to room temperature before serving.
| 6 | roasted Earthbound Farm Organic Red Bell Peppers (or a combination of red, orange and yellow peppers) |
| 3 tablespoons | walnut oil or extra-virgin olive oil |
| 2 tablespoons | capers (drained) |
| 1 tablespoon | fresh lemon juice |
| Sea salt | |
| 2 tablespoons | chopped fresh oregano or marjoram leaves |
Peel and seed the roasted peppers, then cut or tear them into 1/2-inch wide strips.
Place the peppers in a medium-size bowl. Add the oil, capers, lemon juice and walnuts, and mix to combine. Season with salt and let the mixture stand at room temperature, covered, for up to 3 hours. Just before serving, add the oregano and toss to combine.
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