- Organic Bound
This delightfully rich fruit-forward smoothie adds the goodness of our Organic Zen greens to the sweetness of our frozen organic berries for a fresh-tasting drink that even picky palates will enjoy. Makes 1 smoothie (about 3 cups).
|1 cup||coconut water|
|1 cup||coconut milk|
|3 cups||Earthbound Farm Organic Zen|
|1 cup||Earthbound Farm Frozen Organic Blueberries|
|1 cup||Earthbound Farm Frozen Organic Strawberries|
|1 tablespoon||ground flax meal|
Add all of the ingredients, in order, to a blender. Secure the lid and hold it while you run the machine to prevent leaks. Blend until smooth. Serve immediately.
Per serving: Calories 490, Fat 19 grams, Cholesterol 0 mg, Sodium 450 mg, Carbohydrates 81 grams, Fiber 17 grams, Sugars 39 grams, Protein 9 grams.
Percentage Daily Values per serving (based on a 2,000-calorie diet): Vitamin A 180%, Vitamin C 190%, Calcium 35%, Iron 25%.