Earthbound Farm organic dried mango is an excellent source of vitamin A. Dried mangos are also a good source of vitamin C, which plays a role in wound healing, skin health and supporting a healthy immune system. The nutrients and other compounds in mangos, in conjunction with a healthy diet, have been linked to a number of potential health benefits. This dried fruit is also concentrated with energy — try a handful for that needed boost in the afternoon or before a workout!
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