1/3 cup fine bulgur
1/2 cup fresh lemon juice
4 cups finely chopped organic Italian parsley leaves (about 4 large bunches)
1/3 cup finely chopped fresh organic mint leaves (about 1 small bunch)
1 small organic red onion (finely chopped)
2 large organic tomatoes (finely chopped)
2 tablespoons olive oil
  Salt and freshly ground black pepper (to taste)