dash butter (for greasing the pan)
1/4 cup olive oil
1 Earthbound Farm Organic Yellow Onion (finely diced)
3 cloves Earthbound Farm Organic Garlic (finely minced)
16 ounces Earthbound Farm Organic Baby Spinach (roughly chopped)
4 large eggs
1 cup milk
2 tablespoons fine dry bread crumbs
1/4 cup Earthbound Farm Organic Italian Parsley (minced)
1/4 cup fresh dill (minced)
1 lemon (grated zest)
1 teaspoon salt
1/4 teaspoon Freshly ground black pepper
1 pinch cayenne pepper (or to taste)
2 cups freshly grated Parmesan cheese