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Start ‘Em Strong on Organic

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Heading back to school means plunging into a new schedule, new lessons, new activities, new schoolwork…plus lots of energy demands on young minds and bodies.

Research has shown that a healthier diet can help our children perform better in school. Poor nutrition has been linked to low achievement and behavior problems.

 

For Today’s Step, add a fresh organic fruit or veggie to your family’s breakfast before they head out — the great flavor of organic food is a terrific way to start the day!

 

Find out more:

The foundation of a healthy childhood is good nutrition — learn more about how food can help kids grow up strong on our Nutrition Goals for Little Bodies page.

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