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Most Important to Buy Organic: Spinach

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Why organic spinach? It’s easy as 1-2-3.

  1. Tastes good: Whether you’re partial to fresh salads, frosty smoothies or fabulous entrées, spinach goes beautifully with all kinds of ingredients — hot or cold — in dishes that make your taste buds happy.
  2. Good for you: Spinach is packed with vitamins, minerals and antioxidants that help keep your eyes healthy, your energy high, and may reduce your risk of certain chronic diseases.
  3. Healthier for you and the planet: Conventionally grown spinach is #6 on the Environmental Working Group’s "Shopper's Guide to Pesticides in Produce" — it’s the leafy green ranked highest for pesticide residues. Choosing organic spinach is an easy way to step away from pesticides.

Today’s Step: choose organic for your next spinach recipe.

Hungry for more? Check out our All About Spinach page!

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