If Your Goal Is
Key Nutrients
Earthbound Farm Products & Recipes
HEALTHY WEIGHT
Earthbound Farm organic products are naturally high in fiber and low in calories to help you fill up while keeping your weight in check.
Fiber

Apples, Blueberries, Broccoli, Carrots, Dates, Dried Plums, Kiwi, Nectarines, Oranges, Pears, Potatoes, Red Bell Peppers, Strawberries, Sweet Potatoes

Try some of our recipes featuring spinach, blueberries, strawberries and carrots for these nutrients.

HEALTHY BODY
Antioxidants, fiber, calcium and potassium, which help fight disease and support healthy bones and teeth, can be found in a variety of Earthbound Farm organic products.

Eating enough fruits and vegetables can also help reduce your risk of heart disease, stroke and certain types of cancer.

Antioxidants All of our farm-fresh organic fruits and vegetables contain antioxidants, and these have some of the highest levels: Apples, Blueberries, Dates, Dried Cranberries, Dried Plums, Oranges, Plums, Spinach, Strawberries, Raisins
Fiber Apples, Blueberries, Broccoli, Carrots, Dates, Dried Plums, Kiwi, Nectarines, Oranges, Pears, Potatoes, Red Bell Peppers, Strawberries, Sweet Potatoes
Calcium Arugula, Broccoli, Broccolette, Kale, Spinach
Potassium

Broccoli, Cantaloupe, Kale, Kiwi, Potatoes, Spinach, Sweet Potatoes, Tomatoes

Here are some delicious ways to increase your intake of fiber, calcium and potassium with arugula, bell peppers, kale and tomatoes.

HEALTHY GLOW
Keep your skin and eyes healthy by indulging in Earthbound Farm’s delicious antioxidant-rich organic produce.
Antioxidants

All of our farm-fresh organic fruits and vegetables contain antioxidants, and these have some of the highest levels: Apples, Blueberries, Dates, Dried Cranberries, Dried Plums, Oranges, Plums, Spinach, Strawberries, Raisins

Antioxidants get yummy in our recipes featuring apples, dried cranberries and raisins.

 

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